Tech neck may sound like a cute moniker. But, in fact, it’s a painful condition that repeatedly means you crane your head down and forward to stare at a screen – whether that’s a laptop, smartphone or tablet. 

These movements alone are thought to apply up to 50 pounds of extra pressure on bones and muscle only meant to carry the weight of your head (circa 12 pounds). 





Source link

Author

Write A Comment

//phaurtuh.net/4/3584464